Soft Cookie With Apple Pie-filling, Apple Pie

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Brand Shirley's Cookie Company

UPC Code 725526368419

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cookie (57g)

Calories 210

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 140mg 6%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft Cookie With Apple Pie-filling, Apple Pie are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Cookie With Apple Pie-filling, Apple Pie is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Cookie With Apple Pie-filling, Apple Pie is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Sugar, Brown Sugar, Apple Juice Concentrate, Apples, Modified Foodstarch, Bleached Wheat Flour, Wheat Flour Enriched (Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Ribloflavin, Folic Acid), Malted Barley Flour, Palm Oil, Eggs, Citric Acid, Corn Flour, Dextrose, Salt, Soybean Oil, Contains 2% Or Less Of The Following: Gellan Gum, Malic Acid, Ascorbic Acid, Sodium Benzoate & Potassium Sorbate (Used As Preservative), Sodium Citrate, Spices, Dried Egg Yolks, Soy Lecithin, Beta Carotene (Color), Cinnamon, Sodium Bicarbonate, Whey Solids (Vitamin Fortified), Soybean Oil, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Natural Vanilla (Ethyl Alcohol, Caramel Color).