Gingered Sweet Potato Ready To Heat Soup

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Brand Soupergirl

UPC Code 019962127632

Data Source USDA

Nutrition Facts

Package Weight 32 oz/1068 g

Serving Sizes 1 cup (267g)

cup

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 17g 6%

Dietary Fiber 2.9g 11%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gingered Sweet Potato Ready To Heat Soup are 80% in carbs, 11% in fat, and 9% in protein.

carbs: 80%

fat: 11%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gingered Sweet Potato Ready To Heat Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingered Sweet Potato Ready To Heat Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Homemade Vegetable Broth (Water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Sweet Potatoes, Carrots, Onions, Celery, Leeks, Ginger Root, Garlic, Kosher Salt, Certified Non-GMO Canola Oil, Black Pepper