Macaroni & Cheese, Green Chile

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Brand Papa John's Salads & Produce

UPC Code 782796029235

Data Source USDA

Nutrition Facts

Package Weight 22 oz

Serving Sizes 1 cup (190g)

cup

Calories 500

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 540mg 23%

Total Carbohydrate 69g 25%

Dietary Fiber 3g 11%

Sugars 6g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Macaroni & Cheese, Green Chile are 56% in carbs, 27% in fat, and 16% in protein.

carbs: 56%

fat: 27%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese, Green Chile is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese, Green Chile is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni Base (Macaroni (Semolina, Durum Flour, Egg Yolk, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Milk (Reduced Fat Milk, Vitamins A & D), Cheese (Nonfat Milk And Milkfat, Whey, Milk Protein Concentrate, Milk, Sodium Phosphate, Maltodextrin, Salt, Whey Protein Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Cultures, Enzymes, Apocarotenal And Annatto (Color)), Water, Butter (Pasteurized Cream, Natural Flavorings), Cornstarch, Salt, Onion Powder, Black Pepper, Granulated Garlic, Cayenne Pepper), Pepper Jack Cheese (Pasteurized Milk, Salt, Jalapeno Pepper, Cheese Culture And Enzymes), Green Chiles (Green Chiles, Salt, Citric Acid And A Trace Of Calcium Chloride)), Pepper Jack Cheese (Pasteurized Milk, Salt, Jalapeno Pepper, Cheese Culture And Enzymes).