Saltie Public Food Database

Cookies & Creme Toasted Oats & Crunchy Cookie Pieces Dipped & Drizzled In White Confection Snack Bites

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Brand Great Value
UPC Code 078742235899
Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g
Serving Sizes 3 pieces (40g)
pieces
Calories 160
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Cookies & Creme Toasted Oats & Crunchy Cookie Pieces Dipped & Drizzled In White Confection Snack Bites are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%
fat: 27%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Toasted Oats & Crunchy Cookie Pieces Dipped & Drizzled In White Confection Snack Bites is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Toasted Oats & Crunchy Cookie Pieces Dipped & Drizzled In White Confection Snack Bites is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup, Crisp Rice (Rice Flour, Sugar, Salt), Toasted Oats (Oats, Sugar, Canola Oil, Tocopherols [Preservative]), White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin ,vanilla Extract), Chocolate Cookie Pieces (Sugar, Tapioca Starch, Rice Flour, Cocoa [Processed With Alkali], Palm Oil, Cornstarch, Salt, Chocolate Liquor, Natural Flavor, Soy Lecithin, Sodium Bicarbonate), Agave Syrup, Chocolate Liquor, Cocoa (Processed With Alkali), Canola Oil, Natural Flavor, Glycerin, Salt.

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