Raisin Filled Cookie

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Brand Shirley's Cookie Company

UPC Code 725526051601

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (57g)

Calories 220

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 110mg 5%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Raisin Filled Cookie are 64% in carbs, 33% in fat, and 4% in protein.

carbs: 64%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raisin Filled Cookie is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raisin Filled Cookie is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Rains, Enriched Bromated Flour Bleached (Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Partially Hydrogenated Vegetable Shortening (Soybean Oil, Cottonseed Oil), Eggs, Contains Less Than 2a5 Of Each Of The Following: Corns Starch Degerminated Yellow Corn Flour, Salt, Dextrose, Baking Soda, Milk Solids Blend (Nonfat Milk, Whey), Sodium Acid Pyrophosphate, Soybean Oil, Egg Yolks, Propylene, Glycol, Soy Lecithin, Monocalcium Phosphate, Natural & Artificial Flavors, Sodium Silicoaluminate, Beta-carotene Color, Citric Acid Preservative, Xanthan Gum, Potassium Iodide, Potassium Sorbate Preservative, Yellow 5.