This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Beef Bologna (Beef, Water, Corn Syrup, Dextrose, Contains 2% Or Less Of Salt, Autolyzed Yeast, Spice, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Vitamin C [Ascorbic Acid], Flavorings, Garlic Powder, Sodium Nitrite), White Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners [Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Calcium Peroxide, Enzymes], Calcium Propionate And Potassium Sorbate [Preservatives], Yeast Nutrients [Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate]), American Cheese (Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [Preservative], Citric Acid, Color [Annatto, Paprika, Apo Carotenal And Beta Carotene], Acetic Acid, Enzymes, Soy Lecithin).