Honey Ham & Turkey Sliders
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UPC Code
030223103158
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
2 sandwiches (155g)
Calories
370
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
74mg
25%
Sodium
921mg
40%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
9g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 sandwiches of Honey Ham & Turkey Sliders are
40% in carbs, 34% in fat, and 26% in protein.
carbs:
40%
fat:
34%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Ham & Turkey Sliders is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Ham & Turkey Sliders is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Roll (Wheat And Malted Barley [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Water, Sugar, Palm Oil Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of Salt, Wheat Sour, Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [Wheat Flour, Enzymes]), Turkey Breast (Turkey Breast Meat, Turkey Broth, Honey, Sugar Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ham With Water Added (Cured With Water, Honey Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Swiss Cheese (Part- Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce.
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