Saltie Public Food Database

Chimichurri Salad With Steak

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UPC Code 030223018391
Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g
Serving Sizes 1 salad (234g)
salad
Calories 410
Total Fat 37g 47%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 519mg 23%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 salad of Chimichurri Salad With Steak are 10% in carbs, 79% in fat, and 11% in protein.

carbs: 10%
fat: 79%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chimichurri Salad With Steak is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chimichurri Salad With Steak is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Spinach, Chimichurri Aioli (Mayonnaise [Expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Sea Salt, White Mustard {Distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Cilantro, Green Onion, Parsley, Garlic [Water, Garlic], Red Wine Vinegar, Olive Pomace Oil, Brown Sugar, Sugar, Salt, Lemon Juice Concentrate, Dried Chili Pepper, Xanthan Gum), Grilled Beef And Modified Food Starch Strips, Caramel Color Added (Beef, Water, Less Than 2% Modified Food Starch, Salt, Natural Flavors, Vinegar, Dextrose, Sodium Phosphate, Onion, Paprika, Caramel Color, Spice), Broccoli Florets, Roasted Red Tomatoes (Semi Dried Red Tomatoes, Canola Oil, Garlic, Vinegar, Oregano, Salt), Bell Pepper, Carrot.

Also by Taylor Fresh Foods, Inc.

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