Maple Turkey Sandwich

🥪

Brand Taylor Fresh Foods, Inc.

UPC Code 030223109181

Data Source USDA

Nutrition Facts

Package Weight 9.60 oz/272 g

Serving Sizes 1 sandwich (272g)

sandwich

Calories 609

Total Fat 25g 32%

Saturated Fat 12g 60%

Cholesterol 95mg 32%

Sodium 1360mg 59%

Total Carbohydrate 60.1g 22%

Dietary Fiber 9g 32%

Sugars 11g

Protein 40g 80%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Maple Turkey Sandwich are 38% in carbs, 36% in fat, and 26% in protein.

carbs: 38%

fat: 36%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Turkey Sandwich is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Turkey Sandwich is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Multigrain Bread (Water, White Whole Wheat Flour, Unbleached Flour [Wheat, Malted Barley], Sunflower Seed, Brown Sugar Wheat Gluten, Flax Seed, Wheat Bran Cracked Wheat Oat Meal, Rye Meal Honey, Barley Flour Millet Buckwheat Flour, Yeast Molasses, Palm Oil, Cultured Wheat, Contains Less Than 2% Of Each Of The Following Wheat Germ, Salt, Enzymes, Monoglycerides, Sea Salt, Natural Flavor Yeast Extract And Ascorbic Acid, Enriched With (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate), Maple Cured Turkey Breast (Turkey Breast, Turkey Broth, Honey, Contains Less Than 2% Of Salt, Maple Syrup, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated With: Sugar, Gelatin, Brown Sugar Natural Flavor), Havarti Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce