Homestyle Roasted Turkey Breast, White Cheddar Cheese, Sliced Tomatoes & Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Homestyle Turkey & Cheese

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Brand Taylor Fresh Foods, Inc.

UPC Code 030223023890

Data Source USDA

Nutrition Facts

Package Weight 7.15 oz/203 g

Serving Sizes 1 sandwich (203g)

sandwich

Calories 349

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 69mg 23%

Sodium 889mg 39%

Total Carbohydrate 34.9g 13%

Dietary Fiber 5.1g 18%

Sugars 4g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Homestyle Roasted Turkey Breast, White Cheddar Cheese, Sliced Tomatoes & Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Homestyle Turkey & Cheese are 39% in carbs, 30% in fat, and 31% in protein.

carbs: 39%

fat: 30%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Roasted Turkey Breast, White Cheddar Cheese, Sliced Tomatoes & Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Homestyle Turkey & Cheese is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Roasted Turkey Breast, White Cheddar Cheese, Sliced Tomatoes & Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Homestyle Turkey & Cheese is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Turkey Breast (Turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Whole Grain Wheat Bread (Whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce.