Panko Crusted Ranch Chicken And Hot Honey Butter With Roasted Fingerlings And Parmesan Broccoli Meal Kits

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Brand Home Chef

UPC Code 840134306285

Data Source USDA

Nutrition Facts

Package Weight 34.5 OZ/978 g

Serving Sizes 0.5 meal kit prepared (491g)

meal kit prepared

Calories 589

Total Fat 23g 29%

Saturated Fat 9g 45%

Cholesterol 157mg 52%

Sodium 1200mg 52%

Total Carbohydrate 45g 16%

Dietary Fiber 5.9g 21%

Sugars 7g

Protein 49g 98%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 meal kit prepared of Panko Crusted Ranch Chicken And Hot Honey Butter With Roasted Fingerlings And Parmesan Broccoli Meal Kits are 31% in carbs, 36% in fat, and 34% in protein.

carbs: 31%

fat: 36%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Panko Crusted Ranch Chicken And Hot Honey Butter With Roasted Fingerlings And Parmesan Broccoli Meal Kits is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panko Crusted Ranch Chicken And Hot Honey Butter With Roasted Fingerlings And Parmesan Broccoli Meal Kits is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt). Fingerling Potatoes, Broccoli Florets, Shredded Parmesan Cheese (Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [To Prevent Caking], Powdered Cellulose [To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Mayonnaise (Soybean Oil, White Distilled Vinegar, Corn Syrup Water, Egg Yolks, Contains Less Than 2% Of Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [Added To Protect Flavor], Natural Flavors (Contains Mustard]), Honey Butter (Butter [Cream, Salt], Honey, Water, Brown Sugar, Sugar, Natural Honey Flavor, Corn Starch, Salt, Citric Acid), Panko Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Hot Sauce (Aged Cayenne Pepper, Distilled Vinegar, Water, Salt, Contains Less Than 2% Of Xanthan Gum, Dried Garlic), Ranch Seasoning (Salt, Dehydrated Vegetables [Garlic, Onion, Parsley), Buttermilk Powder (Skim Milk, Lactic Acid, And Cultures], Sour Cream Powder [Cultured Cream, Nonfat Dry Milk), Spices, Natural Flavor, Citric Acid, Lactic Acid, Rice Concentrate [To Prevent Caking]).