Saltie Public Food Database

Korean Style Taco With Chicken

🌮
Brand Saffron Road
UPC Code 857063002294
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 5 oz (142g)
oz
Calories 210
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 26mg 9%
Sodium 500mg 22%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Korean Style Taco With Chicken are 47% in carbs, 37% in fat, and 16% in protein.

carbs: 47%
fat: 37%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Style Taco With Chicken is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Style Taco With Chicken is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Saute: Cabbage, Carrots, Scallions, Cilantro, Toasted White Sesame Seeds, Vinegar, Toasted Sesame Oil, Sea Salt. Boneless Chicken: Chicken, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Ginger, Garlic. Heritage Nixtamal Corn Tortilla: Organic Yellow Corn, Water, Traces Of Natural Lime (Calcium Hydroxide). Bulgogi Sauce: Water, Organic Tamari (Water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Pear Puree With Ascorbic Acid, Garlic Puree With Citric Acid, Native Corn Starch, Ginger Puree With Citric Acid, Organic Sesame Seeds, Lemon Juice Concentrate, Expeller Pressed Toasted Sesame Oil, Organic Onion, Organic Black Pepper, Xanthan Gum.

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