Saltie Public Food Database

New England Clam Chowder

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UPC Code 855883612273
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Size 245g
g
Calories 289
Total Fat 20g 26%
Saturated Fat 11g 55%
Cholesterol 71mg 24%
Sodium 860mg 37%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of New England Clam Chowder are 27% in carbs, 64% in fat, and 9% in protein.

carbs: 27%
fat: 64%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Red Potatoes, Cream, Onion, Celery, Clams, Milk, Rice Flour, Concentrated Clam Broth, Butter (Cream [Milk), Natural Flavors), Non-GMO Canola Oil, Sea Salt, Sugar, Cultured Dextrose (Cultured Dextrose, Maltodextrin), Nisin (Salt, Nisin), Seafood Seasoning, Thyme, Black Pepper.

Also by Culinevo Kitchen

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