Saltie Public Food Database

Milk Chocolate Premium Popcorn

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UPC Code 780994802100
Data Source USDA

Nutrition Facts

Package Weight 2.5 OZ/70 g
Serving Size 70g
g
Calories 350
Total Fat 12.3g 16%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 250mg 11%
Total Carbohydrate 50g 18%
Dietary Fiber 3g 11%
Sugars 30g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Milk Chocolate Premium Popcorn are 62% in carbs, 34% in fat, and 4% in protein.

carbs: 62%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Premium Popcorn is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Premium Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Milk Chocolate (Sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Popcorn, Butter (Cream [Milk], Salt), Water, Almonds, Cashews (With Peanut And/or Cottonseed Oil), Honey, Brown Sugar, Salt, Soy Lecithin, Natural Flavor (With Propylene Glycol, Water, Ethanol), Bha/bht In Corn Oil To Retard Oxidation.

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