Mixed Berry Low Yogurt 1.5% Milkfat

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Brand Wallaby Organic

UPC Code 036632070630

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Size 150g

Calories 110

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 11mg 4%

Sodium 50mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Mixed Berry Low Yogurt 1.5% Milkfat are 39% in carbs, 16% in fat, and 46% in protein.

carbs: 39%

fat: 16%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Low Yogurt 1.5% Milkfat is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Low Yogurt 1.5% Milkfat is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Reduced Fat Organic Milk, Water, Organic Honey, Organic Blueberries, Organic Strawberries, Organic Raspberries, Contains Less Than 1% Of: Organic Natural Flavors, Organic Locust Bean Gum, Pectin.