Energy Granola Chewy Bars, Cinnamon Bun

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Brand Awake

UPC Code 891325005043

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 bar (34g)

bar

Calories 140

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Energy Granola Chewy Bars, Cinnamon Bun are 65% in carbs, 20% in fat, and 15% in protein.

carbs: 65%

fat: 20%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Granola Chewy Bars, Cinnamon Bun is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Granola Chewy Bars, Cinnamon Bun is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Invert Sugar, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Brown Rice Syrup, Soy Crisp (Isolated Soy Protein, Tapioca Starch, Salt), Fancy Molasses, Cinnamon, Sunflower Oil Blend [Sunflower Oil, Antioxidants (Mixed Tocopherols, Rosemary Extract)], Caffeine, Soybean Oil, Cobalamin, Sea Salt, Agar, Natural Flavor.