Saltie Public Food Database

Chocolate Chunk Walnut Chocolate Nut Brownie Mix

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Brand Meijer
UPC Code 041250660316
Data Source USDA

Nutrition Facts

Package Weight 14.25 oz/0.89 lbs/404 g
Serving Sizes 0.083 package, about 1/3 cup dry mix (34g)
package, about 1/3 cup dry mix
Calories 150
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package, about 1/3 cup dry mix of Chocolate Chunk Walnut Chocolate Nut Brownie Mix are 65% in carbs, 29% in fat, and 5% in protein.

carbs: 65%
fat: 29%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Walnut Chocolate Nut Brownie Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Walnut Chocolate Nut Brownie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Emulsifier [Soy Lecithin], Artificial Flavor), Milk Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Anhydrous Dextrose, Emulsifier [Soy Lecithin], Artificial Flavor), Walnuts With Preservative (Bht), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil) With Emulsifier (Mono- And Diglycerides, Lecithin), Cocoa (Processed With Alkali), Corn Starch, Dextrose, Salt, Leavening (Baking Soda), Nonfat Milk, Maltodextrin

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