Energy Granola Chewy Bars, Dark Chocolate, Peanut Butter
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UPC Code
891325005029
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 bar (34g)
Calories
150
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Energy Granola Chewy Bars, Dark Chocolate, Peanut Butter are
51% in carbs, 36% in fat, and 13% in protein.
carbs:
51%
fat:
36%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Energy Granola Chewy Bars, Dark Chocolate, Peanut Butter is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Energy Granola Chewy Bars, Dark Chocolate, Peanut Butter is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolled Oats, Invert Sugar, Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Rice Syrup, Roasted Peanuts, Peanut Butter, Soy Crisp (Isolated Soy Protein, Tapioca Starch, Salt), Pecans, Fancy Molasses, Sunflower Oil Blend [Sunflower Oil, Antioxidants (Mixed Tocopherols, Rosemary Extract)], Sea Salt, Peanut Flavor, Caffeine, Soybean Oil, Cobalamin, Agar.
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