Saltie Public Food Database

Caramel Caffeinated Cho Co Late

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Brand Awake
UPC Code 891325001717
Data Source USDA

Nutrition Facts

Package Weight 2.9 OZ/81 G
Serving Size 13.5g
g
Calories 60
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 0.3g 1%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13.5 g of Caramel Caffeinated Cho Co Late are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Caffeinated Cho Co Late is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Caffeinated Cho Co Late is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (Added As An Emulsifier), Natural Vanilla Extract), Caramel Filling (Tapioca Syrup, Sweetened Condensed Milk, Sugar, Coconut Oil, Water, Brown Sugar, Sorbitol, Salt, Sunflower Lecithin (Added As An Emulsifier), Natural Flavors, Potassium Sorbate), Caffeine, Soybean Oil.

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