Apple Cinnamon Cereal Bars

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Brand Market Pantry

UPC Code 085239747209

Data Source USDA

Nutrition Facts

Package Weight 10.4 oz/295 g

Serving Sizes 1 bar (37g)

bar

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Apple Cinnamon Cereal Bars are 78% in carbs, 16% in fat, and 6% in protein.

carbs: 78%

fat: 16%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Cereal Bars is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Cereal Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Canola, Palm And Palm Kernel Oils, Tbhq) High Fructose Corn Syrup, Sugar, Glycerin, Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Less Than 2% Of: Wheat Bran, Salt, Sorbitan Monostearate, Wheat Gluten, Leavening (Potassium Bicarbonate), Natural And Artificial Vanilla Flavor, Cinnamon, Xanthan Gum, Reduced Iron, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Dicalcium Phosphate, Zinc Oxide, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid, Soy Lecithin. Filling: High Fructose Corn Syrup, Corn Syrup, Water, Sugar, Apple Puree Concentrate, Glycerin, Maltodextrin, Less Than 2% Of: Sodium Alginate, Modified Corn Starch, Methylcellulose, Cinnamon, Malic Acid, Monocalcium Phosphate, Xanthan Gum, Citric Acid.