6 Plain Tortillas

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Brand Udi's Gluten Free

UPC Code 698997807179

Data Source USDA

Nutrition Facts

Package Weight 15.2 oz/432 g

Serving Sizes 1 tortilla (72g)

tortilla

Calories 180

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 32g 12%

Dietary Fiber 5g 18%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of 6 Plain Tortillas are 70% in carbs, 20% in fat, and 11% in protein.

carbs: 70%

fat: 20%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of 6 Plain Tortillas is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 6 Plain Tortillas is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tapioca Starch, Modified Potato Starch, Sweet Rice Flour, Sugarcane Fiber, Tapioca Syrup, Palm Oil, Egg Whites, Pea Protein, Tapioca Maltodextrin, Cane Sugar Syrup, Glycerine, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Cellulose Gum, Cultured Corn Syrup Solids And Citric Acid (Mold Inhibitor), Salt, Lactic Acid, Enzymes And Fumaric Acid.