Cinnamon Coffee Cake Flavored Mug Cakes Mix

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Brand Udi's Gluten Free

UPC Code 698997809883

Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/280 g

Serving Sizes 1 pouch (70g)

pouch

Calories 290

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 360mg 16%

Total Carbohydrate 55g 20%

Dietary Fiber 1g 4%

Sugars 32g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Cinnamon Coffee Cake Flavored Mug Cakes Mix are 76% in carbs, 19% in fat, and 6% in protein.

carbs: 76%

fat: 19%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Coffee Cake Flavored Mug Cakes Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Coffee Cake Flavored Mug Cakes Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Pea Flour, Rice Flour, Tapioca Flour, Palm Oil, Dried Whole Egg, Less Than 2% Of: Cream Of Tartar, Baking Soda, Salt, Ground Cinnamon, Natural Flavor.