Cinnamon Coffee Cake Flavored Mug Cakes Mix
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UPC Code
698997809883
Data Source
USDA
Package Weight
9.8 oz/280 g
Serving Sizes
1 pouch (70g)
Calories
290
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
40mg
13%
Sodium
360mg
16%
Total Carbohydrate
55g
20%
Dietary Fiber
1g
4%
Sugars
32g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Cinnamon Coffee Cake Flavored Mug Cakes Mix are
76% in carbs, 19% in fat, and 6% in protein.
carbs:
76%
fat:
19%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Coffee Cake Flavored Mug Cakes Mix is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Coffee Cake Flavored Mug Cakes Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, Pea Flour, Rice Flour, Tapioca Flour, Palm Oil, Dried Whole Egg, Less Than 2% Of: Cream Of Tartar, Baking Soda, Salt, Ground Cinnamon, Natural Flavor.
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