Saltie Public Food Database

Fudge Iced Brownies

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UPC Code 023933686103
Data Source USDA

Nutrition Facts

Package Weight 13 oz
Serving Sizes 1 brownie (46g)
brownie
Calories 180
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Fudge Iced Brownies are 70% in carbs, 25% in fat, and 5% in protein.

carbs: 70%
fat: 25%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Iced Brownies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Iced Brownies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie (Sugar, Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Palm Oil, Soybean Oil, Cocoa [Processed With Alkali], Corn Syrup, Corn Syrup Solids, Contains 2% Or Less Of The Following: Dried Egg Whites, Salt, Natural And Artificial Flavor, Nonfat Dry Milk, Soy Lecithin, Caramel Color [Contains Sulfites], Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Red 40), Chocolate Icing (Sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Cocoa [Processed With Alkali], Soybean Oil, Mono & Diglycerides, Polysorbate 60, Salt, Sodium Propionate And Sorbic Acid [Preservatives], Soy Lecithin, Caramel Color, Dextrose, Corn Starch, Natural And Artificial Flavor, Cellulose Gum, Xanthan Gum).

Also by Dierbergs Bakehouse

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