Chef's Recipe Tomato Basil Soup

🍅

Brand Fresh Foods Market

UPC Code 761088191744

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (245g)

cup

Calories 169

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 801mg 35%

Total Carbohydrate 25g 9%

Dietary Fiber 2.9g 11%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chef's Recipe Tomato Basil Soup are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%

fat: 35%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chef's Recipe Tomato Basil Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef's Recipe Tomato Basil Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Sauce (Tomato Puree [Water, Tomato Paste]), Tomatoes, Water, Tomato Paste (Water, Salt, Citric Acid), Sugar, Heavy Cream (Heavy Cream, Skim Milk, Contains Less Than 1% Of Carrageenan, Mono & Diglycerides And Polysorbate 80), Extra Virgin Olive Oil, Basil, Vegetable Stock Base (Cooked Vegetables [Carrots, Onions And Celery, Salt, Sugar, Corn Oil, Potato Flour, And Carrot Powder, Garlic Salt), Garlic, Salt, Cultured Dextrose, Maltodextrin, Modified Food Starch, Roasted Tomato Powder, White Pepper, Black Pepper.