Saltie Public Food Database

Crisp, Zesty Lemon Wedge Cookies Dusted With Powdered Sugar.

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Brand Girl Scouts
UPC Code 082011571854
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 5 cookies (30g)
cookies
Calories 140
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Crisp, Zesty Lemon Wedge Cookies Dusted With Powdered Sugar. are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%
fat: 32%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crisp, Zesty Lemon Wedge Cookies Dusted With Powdered Sugar. is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crisp, Zesty Lemon Wedge Cookies Dusted With Powdered Sugar. is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Dextrose, Invert Sugar, Contains Two Percent Or Less Of Cornstarch, Whey, Corn Syrup Solids, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Milk, Lemon Juice Solids, Nonfat Milk, Citric Acid, Lemon Oil, Soy Lecithin, Annatto Extract.

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