Saltie Public Food Database

Lemon Flavored Cup Cakes

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Brand Girl Scouts
UPC Code 020200140696
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Size 71g
g
Calories 290
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 42g 15%
Dietary Fiber 0g 0%
Sugars 33g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Lemon Flavored Cup Cakes are 58% in carbs, 40% in fat, and 1% in protein.

carbs: 58%
fat: 40%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Flavored Cup Cakes is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Flavored Cup Cakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And/or Palm Kernel Oil, Soybean And/or Canola Oil, Corn Syrup, Eggs, Cornstarch, Rice Flour, Mono- And Diglycerides, Food Starch-modified, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Nonfat Milk, Egg Whites, Potassium Sorbate (Preservative), Citric Acid, Whey, Wheat Starch, Guar Gum, Polysorbate 60, Soy Lecithin, Propylene Glycol, Natural And Artificial Flavor, Cellulose Gum, Polyglycerol Esters Of Fatty Acids, Carrageenan, Dextrose, Glycerin, Wheat Protein Isolate, Sodium Stearoyl Lactylate, Datem, Xanthan Gum, Yellow 5, Calcium Stearoyl-2-lactylate, Sodium Benzoate (Preservative), Methylcellulose.

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