Samoas Crisp Cookies With Caramel, Coconut, And Dark Chocolaty Stripes
🥥
UPC Code
082011570727
Data Source
USDA
Package Weight
7.5 oz/212 g
Serving Sizes
2 cookies (29g)
Calories
150
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Samoas Crisp Cookies With Caramel, Coconut, And Dark Chocolaty Stripes are
49% in carbs, 49% in fat, and 3% in protein.
carbs:
49%
fat:
49%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Samoas Crisp Cookies With Caramel, Coconut, And Dark Chocolaty Stripes is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Samoas Crisp Cookies With Caramel, Coconut, And Dark Chocolaty Stripes is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil (Palm Kernel, Palm And Soybean Oil), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Coconut, Sweetened Condensed Milk (Milk, Sugar), Contains 2% Or Less Of Sorbitol, Cocoa, Glycerin, Invert Sugar, Cocoa Processed With Alkali, Cornstarch, Salt, Caramel Color, Dextrose, Natural And Artificial Flavors, Soy Lecithin, Sorbitan Tristearate, Leavening (Baking Soda, Monocalcium Phosphate), Carrageenan.
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