S'mores Graham Sandwich Cookies With Chocolate And Marshmallowy Filling

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Brand Girl Scouts

UPC Code 0820111012917

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (31g)

Calories 150

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of S'mores Graham Sandwich Cookies With Chocolate And Marshmallowy Filling are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Graham Sandwich Cookies With Chocolate And Marshmallowy Filling is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Graham Sandwich Cookies With Chocolate And Marshmallowy Filling is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Flour, Sugar, Palm Oil, Wheat Flour, Cane Sugar, Cornstarch, Cocoa, Contains 2% Or Less Of Invert Sugar, Chocolate, Molasses, Salt, Natural Flavors, Baking Soda, Cocoa Processed With Alkali, Soy Lecithin, Whey.