Cheese Danish
🧀
UPC Code
078742100487
Data Source
USDA
Serving Sizes
1 danish (113g)
Calories
390
Total Fat
22g
28%
Saturated Fat
9g
45%
Cholesterol
35mg
12%
Sodium
450mg
20%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
21g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 danish of Cheese Danish are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Danish is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Danish is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [Color]; Whey), Water, Powdered Sugar, Whole Eggs, Milk, Neufchatel Cheese (Cultured Pasteurized Milk And (Cream Salt, Carob Bean Gum), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides Soy Lecithin, Sodium Benzoate [Preservative, Citric Acid, Natural And Artificial Flavor Beta Carotene (Color], Vitamin A Palmitate Added) Shortening (Palm Oil Soy Lecithin), Fructose Corn Syrup, Nonfat Milk, (Contains 2% Or Less Of Corn Syrup, Hydrated Monoglyceride (Water And Monoglycerides With Propionioacid And Phosphoric Acid (Preservatives)), Yeast, Milk Protein Concentrate Salt, Cheese Culture, Glycerine, Tapioca Dextrin, Microcrystalline Cellulose, Carob Bean Gum, Food Starch-modified Lactic Acid, Artificial Flavor, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Citric Acid, Agar-agar, Whey, Calcium Lactate, Lemon Juice Concentrate, Artificial Color. Ascorbic Apocarotenal (For Color), Calcium Propionate Potassium Sorbate (Preservatives).
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