Organic Kit, Pomegranate Cranberry

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Brand Fresh Express

UPC Code 071279787022

Data Source USDA

Nutrition Facts

Package Weight 7.7 oz/218 g

Serving Sizes 2.5 cups (100g)

cup

Calories 90

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 cup of Organic Kit, Pomegranate Cranberry are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%

fat: 31%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Kit, Pomegranate Cranberry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Kit, Pomegranate Cranberry is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salad: Salad Ingredients May Contain: Organic Romaine Lettuce, Organic Tango Lettuce, Organic Radicchio, Organic Frisee, Organic Red Cabbage, Organic Dressing: Water, Organic Pomegranate Juice Concentrate, Organic Soybean Oil, Organic Cane Sugar, Organic Distilled Vinegar, Organic Lemon Juice Concentrate, Sea Salt, Organic Acacia Gum, Organic Hibiscus, Xanthan Gum, Organic Dried Onion, Organic Rosemary Extract, Organic Parsley, Organic Dried Cranberries: Organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil, Organic Pita Chips: Organic Wheat Flour, Organic Sunflower Oil, Water, Sea Salt, Yeast, Organic Oat Fiber, Organic Quinoa.