Sugar Free Chunk Cookies, Chocolate, Chocolate

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Brand The Bakery

UPC Code 078742132532

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 cookie (33g)

Calories 130

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Free Chunk Cookies, Chocolate, Chocolate are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Chunk Cookies, Chocolate, Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Chunk Cookies, Chocolate, Chocolate is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Maltitol*, Palm Oil Shortening, Sugar Free Chocolate Chunks [Maltitol*, Cocoa Powder (Processed With Alkali), Palm Kernel And Palm Oil, Dextrin, Soy Lecithin (An Emulisifier), Whey Powder (Milk), Artificial Flavor], Eggs, Maltitol* And Sorbitol* Syrup, Water, Natural And Artificial Flavor, Food Starch-modified, Salt, Sodium Bicarbonate (Leavening), Maltodextrin, Monocalcium Phosphate (Leavening), Egg Whites, Soy Lecithin, Artificial Flavor, Acesulfame-k, Sucralose.