This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate), Sugar, Wheat Flour, Apples, Margarine (Soybean And Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate Preservative, Artificial Flavor, Vitamin A Palmitate, Beta-carotene Color), Palm Oil And Fractionated Palm Oil, High Fructose Corn Syrup, Dextrose, Contains Less Than 2% Of Each Of The Following: Yeast, Milk, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Cinnamon, Whey, Salt, Egg Yolks, Food Starch - Modified, Defatted Soy Flour, Skim Milk, Distilled Monoglycerides, Dextrin, Egg Whites, Degerminated Yellow Corn Flour, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Calcium Sulfate, Maltodextrin, Potassium Sorbate Preservative, Milk Protein Concentrate, Corn Syrup, Sodium Carboxymethylcellulose, Cellulose Gel, Citric Acid Preservative, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Xanthan Gum, Ammonium Sulfate, Soybean Oil, Cheese Culture, Sherry Wine, Propylene Glycol, Sodium Benzoate Preservative, Enzymes, Spices, Carob Bean Gum, Lemon Juice Concentrate, Lactic Acid, Turmeric Oleoresin Color, Mono- And Diglycerides, Soy Lecithin, Canola Oil, Beta-apo-8'-carotenal Color, Invert Sugar, Paprika Oleoresin Color, Glyceryl Monooleate, Polysorbate 60, Caramel Color, Vinegar, Corn Oil, Ethyl Alcohol, Ascorbic Acid Preservative, Gum Tragacanth, Guar Gum.