Espresso Cookies, Coffee Chips, Coffee Chips

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Brand The Bakery

UPC Code 078742120584

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 cookie (40g)

Calories 190

Total Fat 9g 12%

Saturated Fat 4.5g 22%

Cholesterol 20mg 7%

Sodium 100mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Espresso Cookies, Coffee Chips, Coffee Chips are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Cookies, Coffee Chips, Coffee Chips is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Cookies, Coffee Chips, Coffee Chips is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Coffee Chips (Sugar, Cocoa Butter, Roasted Coffee, Whey, Lactose, Maltodextrin, Less Than 2% Of The Following: Soybean Lecithin [An Emulsifier], Pgpr [An Emulsifier], Natural Vanilla Flavor, Salt), Brown Sugar, Sweet Cream Butter, Sugar, Eggs, Invert Sugar, Canola Oil, Crystalline Fructose, Water, Salt, Baking Soda.