Pumpkin Cookies, Cream Cheese Chips, Cream Cheese Chips
🧀
UPC Code
078742072074
Data Source
USDA
Package Weight
14.5 oz/410 g
Serving Sizes
1 cookie (41g)
Calories
170
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Pumpkin Cookies, Cream Cheese Chips, Cream Cheese Chips are
57% in carbs, 41% in fat, and 2% in protein.
carbs:
57%
fat:
41%
protein:
2%
Listed Ingredients
Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Pumpkin, Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Flavored Chips (Sugar, Palm Kernel Oil, Whole Milk Solids, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin [An Emulsifier], Salt), Soybean Oil, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate), Spice, Natural Flavors, Corn Starch, Salt, Sodium Stearoyl Lactylate (Ssl), Whey, Eggs, Sodium Propionate (Preservative), Corn Syrup.
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Cookies, Cream Cheese Chips, Cream Cheese Chips is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Cookies, Cream Cheese Chips, Cream Cheese Chips is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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