Natural, Crunchy Peanut Butter Spread, Honey, Honey
🥜
UPC Code
051500255940
Data Source
USDA
Calories
190
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 33 g of Natural, Crunchy Peanut Butter Spread, Honey, Honey are
20% in carbs, 67% in fat, and 14% in protein.
carbs:
20%
fat:
67%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Natural, Crunchy Peanut Butter Spread, Honey, Honey is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural, Crunchy Peanut Butter Spread, Honey, Honey is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter Spread (Peanuts, Sugar,palm Oil, Contains 2% Or Less Of Salt, Molasses), Honey.
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