This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: Chipotle Seitan (Water, Vital Wheat Gluten, Soy Sauce+ [Water, Soybeans, Wheat, Salt, Alcohol], Tomato Puree, Cane Sugar*, Spices, Onion, Brown Rice Syrup*, Canola Oil++, Chipotle Pepper Puree, Granulated Onion, White Vinegar*, Granulated Garlic, Salt, Natural Flavor, Kombu), Anasazi Beans, Butternut Squash*, Corn*, Barley, Water, Chipotle Sauce (Water, Tomato Puree [Tomatoes, Citric Acid], Spices, Onions, Brown Rice Syrup*, Canola Oil++, Chipotle Peppers, White Vinegar*, Cane Sugar*, Soy Sauce+ [Water, Soybeans+, Wheat, Salt, Alcohol], Sea Salt, Oregano, Natural Hickory Smoke, Ginger, Garlic, Kombu, Bay Leaf), Tomato Puree (Tomatoes, Salt, Calcium Chloride, Citric Acid), Onions*, Green Chili Peppers, Spices, Soy Fiber, Canola Oil++, Sea Salt, Soy Sauce+ (Water, Soybeans+, Wheat, Salt, Alcohol), Garlic Puree, Ginger Puree*, Lime Juice Concentrate, Dried Kombu. Wrap: Enriched Wheat Flour [Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Water, Canola Oil++, Sea Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Yeast, Citric Acid+.