Protein Lover's A Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-roasted Tomatoes, Bell Peppers, And Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos

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Brand Sweet Earth

UPC Code 016741331556

Data Source USDA

Nutrition Facts

Package Weight 15 oz/28.34 g

Serving Sizes 5 oz (142g)

Calories 220

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 470mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Protein Lover's A Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-roasted Tomatoes, Bell Peppers, And Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos are 43% in carbs, 30% in fat, and 27% in protein.

carbs: 43%

fat: 30%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Lover's A Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-roasted Tomatoes, Bell Peppers, And Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Lover's A Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-roasted Tomatoes, Bell Peppers, And Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cage-free Egg White, Fire Roasted Tomato, Sweet Earth Savory Grounds (Vital Wheat Gluten, Water, Soy Sauce, Extra Virgin Olive Oil, Garlic, Nutritional Yeast, Kale, Flax Seed Meal, Spices), Benevolent Bacon (Filtered Water, Vital Wheat Gluten, Extra Virgin Olive Oil, Adzuki Beans*, Buckwheat Groats*, Vegan Bacon Natural Flavors, Natural Hickory Smoke, Evaporated Cane Juice*, Maple Syrup*, Soy Sauce, Garlic, Sea Salt, Tomato Paste, Nutritional Yeast, Coconut Oil, Apple Cider Vinegar, Cumin, Sage, Rosemary, Caramelized Sugar, Spices), Quinoa*, Cheddar Cheese, Onion, Bell Pepper, Expeller, Pressed Canola Oil, Salt, Basil, Spices. Wrap: Whole Wheat Flour, Unbleached Flour, Filtered Water, Oat Bran, Canola Oil, Oat Fiber, Flax Seed, Salt, Baking Powder, Yeast, Cultured Wheat, Citric Acid.