Protein Lover's A Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-roasted Tomatoes, Bell Peppers, And Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos
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UPC Code
016741331556
Data Source
USDA
Package Weight
15 oz/28.34 g
Serving Sizes
5 oz (142g)
Calories
220
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
470mg
20%
Total Carbohydrate
26g
9%
Dietary Fiber
5g
18%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Protein Lover's A Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-roasted Tomatoes, Bell Peppers, And Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos are
43% in carbs, 30% in fat, and 27% in protein.
carbs:
43%
fat:
30%
protein:
27%
Listed Ingredients
Filling: Cage-free Egg White, Fire Roasted Tomato, Sweet Earth Savory Grounds (Vital Wheat Gluten, Water, Soy Sauce, Extra Virgin Olive Oil, Garlic, Nutritional Yeast, Kale, Flax Seed Meal, Spices), Benevolent Bacon (Filtered Water, Vital Wheat Gluten, Extra Virgin Olive Oil, Adzuki Beans*, Buckwheat Groats*, Vegan Bacon Natural Flavors, Natural Hickory Smoke, Evaporated Cane Juice*, Maple Syrup*, Soy Sauce, Garlic, Sea Salt, Tomato Paste, Nutritional Yeast, Coconut Oil, Apple Cider Vinegar, Cumin, Sage, Rosemary, Caramelized Sugar, Spices), Quinoa*, Cheddar Cheese, Onion, Bell Pepper, Expeller, Pressed Canola Oil, Salt, Basil, Spices. Wrap: Whole Wheat Flour, Unbleached Flour, Filtered Water, Oat Bran, Canola Oil, Oat Fiber, Flax Seed, Salt, Baking Powder, Yeast, Cultured Wheat, Citric Acid.
Carbs to Weight Ratio
The carbs to weight ratio of Protein Lover's A Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-roasted Tomatoes, Bell Peppers, And Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Lover's A Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-roasted Tomatoes, Bell Peppers, And Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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