Saltie Public Food Database

Protein Lover's Cage-free Eggs, Quinoa, Cheddar Cheese & Our Meatless Benevolent Bacon & Tuscan Savory Grounds Functional Breakfast Burrito

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Brand Sweet Earth
UPC Code 016741301559
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 309
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 144mg 48%
Sodium 430mg 19%
Total Carbohydrate 29.1g 11%
Dietary Fiber 6g 21%
Sugars 3g
Protein 20.1g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Protein Lover's Cage-free Eggs, Quinoa, Cheddar Cheese & Our Meatless Benevolent Bacon & Tuscan Savory Grounds Functional Breakfast Burrito are 37% in carbs, 37% in fat, and 26% in protein.

carbs: 37%
fat: 37%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Lover's Cage-free Eggs, Quinoa, Cheddar Cheese & Our Meatless Benevolent Bacon & Tuscan Savory Grounds Functional Breakfast Burrito is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Lover's Cage-free Eggs, Quinoa, Cheddar Cheese & Our Meatless Benevolent Bacon & Tuscan Savory Grounds Functional Breakfast Burrito is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cage Free Eggs, Fire Roasted Tomatoes, Sweet Earth Benevolent Bacon (Filtered Water, Vital Wheat Gluten, Adzuki Beans*, Buckwheat Groats*, Non-GMO Expeller Pressed Canola Oil And/or Extra Virgin Olive Oil, Natural Hickory Smoke, Natural Vegan Bacon Flavor, Paprika, Cane Sugar*, Maple Syrup*, Annatto, Tomato Powder, Non-GMO Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol*], Garlic Powder, Onion Powder, Tomato Paste, Organic Nutritional Yeast*, Sea Salt, Coconut Oil, Apple Cider Vinegar, Spices, Caramel Color*), Sweet Earth Tuscan Savory Grounds (Vital Wheat Gluten, Water, Non-GMO Soy Sauce, Onion, Garlic, Organic Nutritional Yeast*, Kale, Spices, Flaxseed, Parsley, Fennel, Extra Virgin Olive Oil, Red Bell Pepper, Natural Hickory Smoke), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Quinoa*, Onion, Red And Green Bell Pepper, Non-GMO Expeller Pressed Canola Oil, Spices, Sea Salt, Cane Sugar*, Tomato Powder, Garlic Powder, Onion Powder. Wrap: Water, Whole Wheat Flour, Unbleached White Flour, Oat Bran, Non-GMO Expeller Pressed Canola Oil, Oat Fiber, Flax Seed, Sea Salt, Vital Wheat Gluten, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Citric Acid.

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