Creamy Hummus, Carrots Snacker, Hummus

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Brand Ready Pac Foods

UPC Code 077745250755

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/127 g

Serving Sizes 1 tray (128g)

tray

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 14g 5%

Dietary Fiber 4g 14%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Creamy Hummus, Carrots Snacker, Hummus are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%

fat: 53%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Hummus, Carrots Snacker, Hummus is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Hummus, Carrots Snacker, Hummus is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.