Saltie Public Food Database

Onion Flavored Rings, Flamin' Hot

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Brand Funyuns
UPC Code 028400240192
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Onion Flavored Rings, Flamin' Hot are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Flavored Rings, Flamin' Hot is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Flavored Rings, Flamin' Hot is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Artificial Color [Red 40 Lake, Yellow 6 Lake], Citric Acid, Whey, Onion Powder, Maltodextrin (Made From Corn), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, And Onion Extracts.

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