Saltie Public Food Database

Small Chili Mac Pasta

🌶️
Brand My Fit Foods
UPC Code 841395110079
Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/275 g
Serving Sizes 1 container (275g)
container
Calories 371
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 55mg 18%
Sodium 690mg 30%
Total Carbohydrate 53.1g 19%
Dietary Fiber 4.1g 15%
Sugars 4g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Small Chili Mac Pasta are 58% in carbs, 20% in fat, and 23% in protein.

carbs: 58%
fat: 20%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Small Chili Mac Pasta is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Small Chili Mac Pasta is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Gluten Free Elbow Pasta (Corn Flour, Rice Flour, Mono And Diglycerides), Ground Turkey Meat, Black Beans (Prepared Black Beans, Water, Salt), Peeled Tomatoes (Vine Ripened Tomatoes With Added Tomato Juice, Salt, Citric Acid, Basil), Tomato Puree (Tomatoes, Salt), Tomatoes (Tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Flavors, Spices), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch, Cornstarch And Powdered Cellulose (Added To Prevent Caking)), Red Bell Peppers, Yellow Bell Peppers, Yellow Onion, Celery, Seasoning (Salt, Red Pepper, Black Pepper, Chili Powder [Chili Pepper, Spices, Salt, Garlic Powder], Garlic), Seasoning (Salt, Dehydrated Garlic, Dehydrated Red And Green Peppers, Dehydrated Onion, Chili Pepper And Other Spices, Red Pepper, Citric Acid, Sugar, Flavors), Garlic, Garlic Pepper Seasoning (Garlic, Black Pepper, Salt, Brown Sugar, Onion, Red Bell Peppers, Parsley, And Garlic Oil), Dehydrated Onion, Chili Powder (Chili Pepper, Spices, Salt, And Garlic), Seasoning (Spices, Sugar, Red And Green Bell Peppers, Tomato, Onion, Garlic, Citric Acid, Natural Flavor), Seasoning (Spices (Including Black Pepper, White Pepper And Red Pepper), Salt, Garlic, Onion, Red And Green Bell Peppers, Chili Pepper, Citric Acid, Natural Flavor, Extractives Of Capsicum, And Jalapeno Peppers), Cumin, Red Pepper Flakes.

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