Saltie Public Food Database

Honey Buns

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Brand Great Value
UPC Code 078742031767
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1 bun (50g)
bun
Calories 210
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Honey Buns are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Buns is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Buns is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Soybean And/or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following, Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (Sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (Color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Azodicarbonamide, Calcium Stearate, Hydroxylated Soy Lecithin. Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin.

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