Saltie Public Food Database

Salmon Snap Peas, Carrots, Green Onion, Sea Lettuce, Sesame, Brown Rice & A Lime Honey Soy Glaze, Sweet & Spicy Korean Bbq Bowl With Salmon

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UPC Code 850068006014
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 301
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 890mg 39%
Total Carbohydrate 51g 19%
Dietary Fiber 4.1g 15%
Sugars 16g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Salmon Snap Peas, Carrots, Green Onion, Sea Lettuce, Sesame, Brown Rice & A Lime Honey Soy Glaze, Sweet & Spicy Korean Bbq Bowl With Salmon are 68% in carbs, 15% in fat, and 17% in protein.

carbs: 68%
fat: 15%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Snap Peas, Carrots, Green Onion, Sea Lettuce, Sesame, Brown Rice & A Lime Honey Soy Glaze, Sweet & Spicy Korean Bbq Bowl With Salmon is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Snap Peas, Carrots, Green Onion, Sea Lettuce, Sesame, Brown Rice & A Lime Honey Soy Glaze, Sweet & Spicy Korean Bbq Bowl With Salmon is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice (Water, Brown Rice), Sugar Snap Peas, Seasoned Salmon (Salmon, Olive Oil, Sea Salt, Black Pepper), Carrots, Water, Hoisin Sauce (Water, Red Miso [Water, Soybeans, Rice, Salt, Alcohol], Brown Sugar, Molasses, Tamari Soy Sauce [Water, Soybeans, Salt, Alcohol], Garlic Puree, Apple Cider Vinegar, Ginger Puree, Plum Juice Concentrate, Spice, Arrowroot, Inactive Yeast), Tamari Sauce (Water, Soybeans, Salt, Vinegar), Honey, Green Onion, Gochujang Sauce (Cayenne Pepper Puree, Soy Sauce [Water, Soybeans, Salt], Cane Sugar Molasses, Cane Sugar, Red Miso Paste [Fermented Soybeans, Salt, Rice], Natural Flavors, Fermented Rice Wine, Rice Vinegar, Spice, Corn Starch), Corn Starch, Sea Lettuce, Toasted Sesame Oil, Lime Juice Concentrate.

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