Catfish With Cajun Creme

🐟

Brand Love The Wild

UPC Code 850068006137

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/205 g

Serving Sizes 1 fillet with sauce (205g)

fillet with sauce

Calories 230

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 115mg 38%

Sodium 240mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 28.1g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet with sauce of Catfish With Cajun Creme are 6% in carbs, 39% in fat, and 55% in protein.

carbs: 6%

fat: 39%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Catfish With Cajun Creme is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Catfish With Cajun Creme is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Catfish, Light Cream, Whole Milk, Tomato Paste, Crushed Tomatoes, Onion, Garlic, Extra Virgin Olive Oil, Lemon Juice, Sugar, Kosher Salt, Oregano, Black Pepper, Thyme, Smoked Paprika And Cayenne