Saltie Public Food Database

Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi

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UPC Code 850068006038
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 319
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 46mg 15%
Sodium 579mg 25%
Total Carbohydrate 39g 14%
Dietary Fiber 4.1g 15%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi are 48% in carbs, 33% in fat, and 20% in protein.

carbs: 48%
fat: 33%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice (Water, Brown Rice), Seasoned Barramundi (Barramundi, Olive Oil, Sea Salt, Black Pepper), Milk, Water, Corn Tortilla (Stone Ground Whole Kernel Yellow Corn, Water, And A Trace Of Lime), Black Beans (Black Beans, Water), Red Tomatoes, Jalapeno Green Pepper, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Roasted Corn, Onions, Green Onion, Cilantro, Butter (Cream, Salt), Corn Starch, Heavy Cream, Sunflower Oil, Lime Juice Concentrate, Salt, Garlic (Garlic, Water), Lemon Juice Concentrate, Ground Chipotle Chili, Black Pepper, Paprika.

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