Saltie Public Food Database

Almond Biscotti

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UPC Code 718604720452
Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g
Serving Sizes 1 biscotti (30g)
biscotti
Calories 140
Total Fat 3.5g 5%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 135mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 biscotti of Almond Biscotti are 64% in carbs, 26% in fat, and 10% in protein.

carbs: 64%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Biscotti is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Biscotti is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Malted Barley Flour), Sugar, Almonds, Salted Butter (Sweet Cream, Salt), Egg (Egg, Citric Acid, Water), Cornmeal, Egg White, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Anise Seed, Vanilla Extract, Salt, Natural Flavor.

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