Saltie Public Food Database

Barramundi Pineapple, Macadamia, Edamame, Carrot, Red Bell Pepper, Sea Lettuce, Brown Rice & A Miso Sesame Vinaigrette, Hawaiian Style Tropical Bowl With Barramundi

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UPC Code 850068006021
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 301
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 520mg 23%
Total Carbohydrate 40g 15%
Dietary Fiber 4.1g 15%
Sugars 8g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Barramundi Pineapple, Macadamia, Edamame, Carrot, Red Bell Pepper, Sea Lettuce, Brown Rice & A Miso Sesame Vinaigrette, Hawaiian Style Tropical Bowl With Barramundi are 52% in carbs, 32% in fat, and 16% in protein.

carbs: 52%
fat: 32%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Barramundi Pineapple, Macadamia, Edamame, Carrot, Red Bell Pepper, Sea Lettuce, Brown Rice & A Miso Sesame Vinaigrette, Hawaiian Style Tropical Bowl With Barramundi is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barramundi Pineapple, Macadamia, Edamame, Carrot, Red Bell Pepper, Sea Lettuce, Brown Rice & A Miso Sesame Vinaigrette, Hawaiian Style Tropical Bowl With Barramundi is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice (Water, Brown Rice), Seasoned Barramundi (Barramundi, Olive Oil, Sea Salt, Black Pepper), Water, Pineapple (Pineapple, Pineapple Juice), Carrots, Red Bell Peppers, Edamame (Soybeans), Coconut Cream, Green Onion, Coconut Aminos (Coconut Sap, Sea Salt), Macadamias, Cane Sugar, Ginger Puree (Ginger, Water), Caramelized Onions, Sunflower Oil, Garlic (Garlic, Water), Corn Starch, Sea Lettuce, Sea Salt, Toasted Sesame Oil, Cilantro, Ground Red Pepper.

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