Saltie Public Food Database

Grilled Chicken Strips, Original

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Brand Open Nature
UPC Code 079893981581
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 oz (85g)
oz
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 70mg 23%
Sodium 430mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 1g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Grilled Chicken Strips, Original are 4% in carbs, 13% in fat, and 83% in protein.

carbs: 4%
fat: 13%
protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Strips, Original is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Strips, Original is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Salt, Potato Starch, Vinegar.

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