This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: Water, Black Beans1 (Water, Black Beans1), Tomatoes, Cooked Brown Rice1 (Water, Brown Rice1), Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seitan Chipotle Grounds (Water, Vital Wheat Gluten, Soy Sauce2 [Water, Soybeans2, Wheat, Salt, Alcohol], Tomato Puree (Tomatoes, Citric Acid), 2% Or Less Of Cane Sugar, Spices, Onion, Brown Rice Syrup, Canola Oil, Chipotle Pepper Puree, Granulated Onion, White Vinegar, Granulated Garlic, Sea Salt, Natural Smoke Flavor, Kombu), Purple Cabbage1, Onions1, Mushrooms1, Chipotle Sauce (Water, Tomato Puree [Tomatoes, Citric Acid], Onions, Brown Rice Syrup, Ancho Chili Powder, Canola Oil2, Chipotle Peppers, White Vinegar, Onion Powder, Cane Sugar, Soy Sauce2 (Water, Soybeans2, Wheat, Salt, Alcohol), Garlic Powder, Sea Salt, Spices, Oregano, Natural Smoke Flavor, Bay Leaves, Dried Kombu), Tomato Puree1 (Tomatoes1, Citric Acid), Carrots1, Canola Oil1, Jalapeno Peppers, Celery1, Garlic1, Cilantro, Spices, Lime Juice Concentrate, Yeast1, Vegetable Base (Vegetables1 [Carrot1, Celery1, Onion1, Tomato1], Salt, Yeast Extract1, Cane Sugar1, Soy Sauce1 [Water, Soybeans1, Salt, Alcohol1], Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate1 [Carrot1, Celery1], Onion Powder1, Garlic Powder1 Spices1, Natural Flavor), Dried Garlic, Dried Onion, Paprika, Oregano. Wrap: Water, Wheat Flour1, Yellow Corn Masa1 (Yellow Corn1, Lime). Yellow Corn Flour1, Canola Oil1, Vital Wheat Gluten1, Sea Salt, Yeast.