Saltie Public Food Database

Chicken Tikka Masala Pulled White Meat Chicken In A Spiced Tomato Curry-style Sauce With Vegetables

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Brand Open Nature
UPC Code 079893126050
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 227g
g
Calories 229
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 831mg 36%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Chicken Tikka Masala Pulled White Meat Chicken In A Spiced Tomato Curry-style Sauce With Vegetables are 22% in carbs, 56% in fat, and 22% in protein.

carbs: 22%
fat: 56%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tikka Masala Pulled White Meat Chicken In A Spiced Tomato Curry-style Sauce With Vegetables is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tikka Masala Pulled White Meat Chicken In A Spiced Tomato Curry-style Sauce With Vegetables is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tikka Masala Sauce (Whole Milk & Light Cream, Tomato Paste, Cultured Cream, Hot Sauce [Chili, Sugar, Salt, Garlic, Distilled Vinegar], Curry Seasoning [Spices Including Turmeric And Dried Garlic], Cane Sugar, Salt, Xanthan Gum), Cooked Seasoned Pulled Chicken White Meat (Chicken White Meat, Water, Rice Starch, Salt), White Onion, Cauliflower, Water, Heavy Cream (Pasteurized Heavy Cream, Carrageenan), Tomato, Peas, Cilantro.

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